"Being willing to listen to our bodies is the first step in the journey home to ourselves."
Suzanne Surlock Durana
My intention is to hold you in a safe and non - judgmental space. A space where you can relax out of the mind, get in touch with your body, trusting in the present moment deepening into that sacred place where the body self corrects and heals itself. I empower you to listen to your inner wisdom, your body, love yourself wholly, and to find peace and purpose in the pain, darkness, and challenges that arise from being human.
My services can support you if you are suffering from chronic neck or back pain, stress and tension related disorders, TMJ, migraines and headaches, chronic fatigue, fibromyalgia, autoimmune conditions, spinal cord injuries, scoliosis, learning disabilities, post concussion symptoms, motor coordination impairments, central nervous system disorders, everyday stress, tension, or looking for general wellness.
Maybe you are seeking a greater sense of peace, purpose, and balance in your life, connection with your self, emotional support, empowerment through a health condition, or a release of dis-ease. I can support YOU! CranioSacral Therapy, Reiki, Massage, and Yoga can leave you feeling more at ease in your body and in life. Please contact me for a consultation to discuss which services may be of benefit to you.
"World peace begins with inner peace" Dalai Lama
Yoga is a powerful transformational healing practice. Yoga translates to union and it has the ability to shift energy through movement bringing awareness to the SELF, gently touching the heart space cultivating awareness, self realization, and connection. Yoga helps to support one through life's challenges, calms the mind, builds strengt
Yoga is a powerful transformational healing practice. Yoga translates to union and it has the ability to shift energy through movement bringing awareness to the SELF, gently touching the heart space cultivating awareness, self realization, and connection. Yoga helps to support one through life's challenges, calms the mind, builds strength, flexibility, balance which protects one from injury, and improves energy and vitality.
In a CranioSacral Therapy session we will tap into your body's ability to heal itself unwinding deep rooted patterns, energy, and trauma. This is a deeply soothing and calming treatment for the nervous system and helps improve many conditions on the physical and emotional level.
This is a remote energy somatic engagement session that includes a holistic blend of reiki, energy work, somato-emotional release, and somatic stress release. This session is done over zoom in the comfort of your own space. Sessions are customized and vary. Some sessions may include receiving in a deep relaxation state and some sessions may involve dialogue and movement.
Learn to heal yourself and others through the Usui Lineage hands on healing method. Reiki is a highly profound tool to touch into the physical, mental, emotional, and spiritual realms of healing.
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