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CranioSacral Therapy

CranioSacral Therapy / SomatoEmotional Release

 

CranioSacral Therapy is a very  gentle, light touch approach that releases tensions in the central  nervous system so that every other system in the body can relax, self  correct and free itself from pain and discomfort.  The philosophy behind  CranioSacral Therapy that each person has an inner wisdom that already  knows how to heal the body and as the therapist it is my job to listen  closely and follow your inner wisdom's lead to help facilitate you  through your process. I will be listening to your craniosacral rhythm,  working with the fascia,  the structures of the spine and cranial bones.   It is very relaxing and many people have felt results in just one  session although it may take up to several sessions to reach the root of  dysfunction as everyone is different and unique in their process.   Somato Emotional Release with verbal dialogue  and or gentle Intra-Oral  work may be called for during the session.  You will remain completely  clothed throughout the session so dress comfortably.


1 Hour Session $81

90 Minute Session $114

Series of 3 sessions $198

Learn More About CranioSacral Therapy

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Massage, Reiki, Reflexology

Massage, Reiki, Reflexology

 

Intuitive Therapeutic Massage-  Intuitive  meaning that my hands guide me and the session. This massage is  tailored to your needs and goals using many different massage techniques  including Deep Tissue, Trigger Point Therapy, Swedish, Acupressure,  Shiatsu, and Thai. I will address areas of concern and give your body an  overall relaxing experience.  Included in this massage is the use of  essential oils to support your experience. 

 

60 minute full hour- $81  package of 5 $355  

75 minute massage- $96  package of 5 $430 

 90 minute massage- $114  package of 5 $520  

120 minute massage- $150  


Prenatal Massage- This  massage is tailored to the comfort of the pregnant and postpartum mama.   You will be comforted with pillows, soothed with gentle essential  oils, and nurtured using prenatal massage techniques. 


60 minute full hour- $81  package of 5 $355
75 minute massage- $96 package of 5 $430
90 minute massage- $114 package of 5 $520
120 minute massage- $150

 

Hot Stone Massage-  Let  hot river stones and earthy aromas melt your tensions away while being  grounded by the energies of the earth.  This is a full body massage and  tailored to your needs and goals. Can not be booked online.


90 minute massage-  $130

2 hour massage - $160


 

Reiki is  a Japanese word representing Universal Life Energy, the Reiki when  activated and applied for purposes of healing , addresses the body mind  and spirit, directly working with the nervous and endocrine system on  subtle levels.   It accelerates the body's ability to heal physical  ailments,  and opens the mind and spirit to the causes of disease and  pain, the necessity for taking responsibility for one's life and the  joys of balanced wellness.  

The best word I have found to  describe Reiki is "support."  Most receivers feel  a profound sense of  comfort and peace while receiving a Reiki Treatment.  Some feel a warm  sensation coming from the practitioners hands, cold sensations,  tingling,  and vibration.  Visions, light, color, memories, and emotions  may present themselves.  No one's experience is the same.  One person  may have a profound healing  and another person may experience a healing  on a very subtle unconscious level.  

Reiki can be experienced  by anyone.  It's a great tool to help the body prepare for surgery,  calming the nerves, after surgery to help aid in pain relief and  speed up recovery removing negative  energies that may prolong recovery.  It has many benefits in helping with stress relief , tension, and  anxiety because it is so deeply relaxing.  Children are great receivers  of Reiki therefore it's very beneficial to them during stressful times  and situations.  Providing Reiki for the elderly and end of life is a  beautiful and heart warming experience that often helps calm the fears  of transitioning.  

​When you receive a Reiki session you  will be greeted with an open heart.  The session lasts for about an hour  and you can remain completely clothed.   I will lay my hands  directly on or above different locations on your body.  This is  completely different from a massage treatment and I will not be doing  any muscle manipulation  work or offering pressure.  There will be a  brief time after the treatment to answer any question and discuss the  work that we did together.  I hope to share Reiki with you!


60 minute Reiki - $81

90 minute Reiki - $114

Series of 3 treatments - $217.50


Distant Reiki- ​​60  minute Remote Reiki  Healing Treatment - Reiki can be received from a  distance in the comfort of your own home.  I will connect with you via  phone before and after to discuss the session with you.  Please contact  me directly to book your appointment. 


60 minute Distant Reiki - $75


 

Reflexology-  This  foot treatment is an eastern therapy based on energy, working different  parts of the feet that correspond with systems and parts of the body.  Reflexology is deeply relaxing and promotes relaxation, balance, and  normalizes bodily functions.


60 minutes- $81

90 minutes- $114

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YOGA

Yoga

Private Yoga Instruction is customized to meet your individual needs and goals in the comfort of your space.  I can create an empowering sequence building strength, balance, and focus or a healing yoga session with a slow calm flow, restorative stretches and include reiki and essential oils. This private instruction is for any and all individuals new or seasoned students.  


1 hour- $75


Corporate or group events can be a great way to bring connection to a group of people. I will create a fun and inspiring all levels flow based on the group needs. Let's talk more about this. Please call or email to inquire about needs, location, price, and details.