Private Yoga Instruction is customized to meet your individual needs and goals in the comfort of your space. I can create an empowering sequence building strength, balance, and focus, customize a session for you body, or create a yoga session with a slow calm flow, restorative stretches and include reiki. This private instruction is for any and all individuals new or seasoned students.
1 hour- 107
RESET is a remote energy somatic engagement session using reiki, energy work, somato-emotional release, and somatic stress release. This session is done over zoom in the comfort of your own space. Sessions are customized and vary. Some sessions may include receiving in a deep relaxation state and some session may involve dialogue and movement.
1 hour $107
Please email me to book remote sessions
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