The body is a physical manifestation of your energy filed. The energy field holds emotions, past, present, and ancestral imprints. These modalities help to clear, balance, and bring your energy back to a natural and balanced state while also supporting deeper understanding so one can make transformational changes in their life.
RESET is a remote somatic engagement session that weaves in reiki, somato-emotional release, and somatic stress release into the work we do together. Each session is customized specifically for you to help support and restore the nervous system bringing a sense of peace, balance, and wholeness to your entire system. Distant healing works through time and space so no hands on work is required. By tapping into your energy field, listening to your inner wisdom, and tuning into your craniosacral rhythm I work on helping you release energy cysts (areas of encapsulated energy in the body). Through dialogue and active listening I coach you to connect to your inner wisdom, listen to, and understand the messages coming through the body. This is an exploration session through feelings and sensations happening in the body and a path way to remembering your true essence underneath stress, trauma, and life circumstances that have caused disconnection from inherent health. Reiki will enhance and accelerate healing on the physical, mental, and emotional level and balance energy .
This session is done over Zoom, in the comfort of your own space. Remote energy sessions are one hour and start off with a consultation, followed by the energy work, and ending with time for questions and discussion. Often practices to support your healing will emerge during the session or I will give you tools and practices in the question and discussion time to support your healing on your own time or between the sessions we do together. I recommend at least 3 or 6 sessions if you are healing from a chronic condition or if you are aware of trauma in your body.
1 hour $107
package of 3 sessions $291 or package of 6 sessions $552
90 minute reset session includes yoga and movement to start the session followed by reiki, gentle coaching, and energy work.
Please note that this is not intended to replace mental health treatment. Over time, RESET sessions help to uncover and bring awareness to the root cause of physical, mental, and emotional challenge and teach you navigation tools to restore and regulate the nervous system. Additional processing may be beneficial with a licensed mental health counselor or therapist.
Modalities used in RESET:
Reiki is an energy medicine that address the physical, mental, and emotional and accelerates healing. Reiki is high frequency white light that is channeled through the therapist to the client. It goes to directly where the client needs it most. It brings, peace, balance, and harmony to the whole person.
SomatoEmotional Release is an elegant way of working with the body-mind to help release emotional issues or memories within the tissues of the body. (Upledger Institute)
Through using gentle dialogue and guided imagery SomatoEmotional Release helps aide in trauma resolution through bringing the unconscious into the conscious.
Somatic Stress Release™ addresses the underlying psycho-physical patterns associated with stress while promoting well-being through the lens of body-oriented therapies. (Dr. Scott Lyons)
Somatic Stress release helps to restore the nervous system by discharging stress, emotions, stagnant energy, pain, and tension in the body. Through dialogue, feeling body sensations, and movement clients will feel more empowered in regulating their stress and emotional response.
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